Cards Against Anxiety
A unique and thoughtful approach to unwanted thoughts and stresses in your life. Cards Against Anxiety include a guidebook and cards to help you stress less. The 128-page guidebook provides strategies for understanding anxiety while the 25 wallet-sized cards provide on-the-go versions of calming techniques.
Whether you are at work, at school, at home, or on the road, these techniques are easy to use and, with practice, will significantly improve your mood, focus, and quality of life.
And if you just need a distraction, the gorgeous and holographic packaging can help with that!